THE HABIT CHANGE MASTERCLASS
HABIT STRUGGLES WE ALL HAVE THEM...
Anxiety & stress. Overworking. Poor sleep routine. Procrastination. Emotional eating. Smoking. Anger. Distraction. Self-judgement. Shopping. Social media.
Whatever your habit struggle, change is not only possible, but it can also be easy and fun with this 30 Day Challenge! I will guide you to successful habit change, without the need for MASSIVE action or relying on willpower.
DOES THIS SOUND LIKE YOU?
YOU'VE TRIED TO CHANGE YOUR HABITS MANY TIMES BUT...
- After a committed start, you lose the willpower and motivation to change
- You frequently struggle with temptation, distraction and procrastination
- You've tried every self-help technique, spent fortunes on courses and you still end up back where you started
- There is a habit you have wanted to change for a long time - but successful, lasting change has been elusive so far...
LET'S CHANGE THIS PATTERN, TOGETHER
HERE'S HOW THE 30 DAY HABIT CHALLENGE WORKS:
- The challenge is completed on the Habit Coach App. You'll watch a short video inside the app each day which guides you through the Habit Change process.
- You choose your habit change goal. We focus on one habit for the 30 day challenge.
- I give you tiny, easy action steps to take daily to help make habit change easy and fun.
- You'll follow an inspiring and simple to follow system to control your habit and finally stick to your habit change goal for the 30 days... and beyond.
- Learn how to address and change your specific habit struggles. We'll cover everything you need to know and implement.
- Follow a proven system I have created over many years of successful habit coaching - which applies the latest science-based techniques and strategies...
- Track your progress and transformation in the app with the Habit tracking tools.
- You'll also receive the best support, advice and inspiration from the challenge community. 100 habit hackers all going through the 30 day challenge together, celebrating your wins and being there to support when you need it!
- Successfully learn how to change your habits for good. The system I have created is repeatable and works for any habit struggle.
- It's one payment of £30 for the whole challenge. Just one pound a day to be guided to successful habit change...
Join the May 30 Day Habit Challenge now
JUST £30
O N E P O U N D A D A Y
I AM IN FOR THE 30 DAY CHALLENGE
FEEDBACK FROM THE 30 DAY CHALLENGE
“Colin has a knack for offering simplicity to exercise personal growth. I love the science-based day-by-day approach. Grateful for all of the work done to help me laser-focus on one simple, repeatable method…in 30 days!
– KIM JONES
"Challenging myself to stretch every day as a habit is something that I have never been able to stick to. The Habit Coach App has a ton of simple-to-use tools. In particular, the T.E.A. Plan (Tiny Easy Actions) has been a game changer. I have consistently stretched for 17 days straight, and it’s getting easier and more enjoyable.
Highly recommended for anyone wanting to break or install a new habit that has previously alluded them."
– MARTIN COBURN
"I've long been a fan of Colin Hiles' work and this app is brilliant! It's incredibly helpful to me in adopting new habits and gaining consistency which is the key thing to achieving long term results. It's both educational and practical and integrates with a busy lifestyle. It's like having my personal habit coach in my pocket. Highly recommend"
- ANGELA FOSTER
"A shift to working from home had removed me from my old exercise routines and had me sliding towards dad-bod. But the app has been brilliant, especially the dial-up tool, in re-establishing a daily walking habit and I'm looking to this as a gateway now to other exercise. I'm someone who exercises daily again. Motivation comes and goes, habits stick. I can't recommend it enough.”
– JAMES, NEW ZEALAND
"Brilliant! I would recommend the Habit Coach App to anyone who is serious about making those habit changes which lead to a better and more fulfilling life."
– ANDREW
“The Habit Coach program is helping me a lot. Tiny and fun actions are breakthroughs for me…”
– LOUISE H
"Very good program. The app feels like an accountability partner that is checking on me daily to help me with my goals... Great investment"
- SERGE GLOWICZOWER
I've struggled with consistency over the years. I know I should move and stretch regularly but get stuck in the busy-ness of life. The Habit Coach app turbo charged my consistency because I felt I had to be consistent for my accountability buddy and the community Colin has built. The app lays out all the tools required to make some small (but BIG) changes in your life. I'm now moving daily and will be using the methods Colin is sharing to build more constructive habits. Highly recommended.
- PETE CLARK
THE CHALLENGE STARTS IN:
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DAYS
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HOURS
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SECS
YOU'LL LEARN HOW TO
- Finally make lasting habit change easy - no more massive action or relying on willpower.
- Master the Micro Momentum Method, one mastered, you can follow the same process in the future... and change as many habits as you want.
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Change your habit, without stress, struggle or overwhelm... I have made the challenge simple to follow, easy to stick to and FUN to break habits you've been wanting to change for years.
You'll be able to achieve all of this within the Habit Coach app, using the daily lessons and actions steps... the community support, the habit tracker and the easy to follow downloadable resources... plus one extra invaluable resource... ME!
Unlike other courses and programs that leave you without so much as an email address to reach out to - I'll be with you throughout the 30 days.
You can message me in the app, I'll be sending daily emails to help you along the way and I'll be in the Challenge Community every day... helping & guiding you where needed.
All of this is done on the Habit Coach App. So you will have everything you need to change your life, one habit at a time, in your pocket!
YOUR HABIT COACH
Colin Hiles
COACH, SPEAKER, ADVISOR, AUTHOR, CERTIFIED BRAIN GEEK
I created Habit Coach based on my many years of being an Executive Coach, coaching some of the most successful leaders running the biggest companies in the UK and US.
I love studying how people make decisions, habit formation and behaviour change design. My sweet spot is figuring out how to apply behavioural science for individual and business success.
So, if bad habits are keeping you from achieving your goals, Habit Coach can help you.
INSIDE THE HABIT COACH APP:
STEP-BY-STEP VIDEO TUTORIALS
Learn how to break bad and build successful habits through short, daily video training, making it easy to fit into your busy schedule.
HABIT PLANNING & TRACKING
Track your success easily to build positive momentum. Then turn bad days into great data by using your digital journal, so you never stop learning and growing.
DOWNLOADABLE WORKBOOKS & PDF's
The Habit Coach Challenge includes all the resources & tools you need, in one place. If you're a visual learner... this is for you!
COACHING AND SUPPORT FROM ME
As your Habit Coach, I am here to make successful habit change an EASY & FUN process. I have helped thousands of people to change their habits for a better life... now it's your turn!
THE HABIT CHALLENGE COMMUNITY
Community is a big part of why we stick to our habit goals. You'll receive the best support, advice & inspiration with our group of Chief Habit Hackers.
THE 30 DAY HABIT CHALLENGE
Step-by-step guidance and support to help you make your habit goals STICK. In 30 days or less!
- Everything on one easy to use Mobile App (you can use the desktop version if you prefer)
- A few minutes of learning and committed action each day
- EASY AND FUN habit change
- Me as your personal Habit Coach for the duration of the 30 Day Challenge
- A mix of videos and PDF's / workbooks to suit different styles of learning
- Track your progress as you go to build momentum (you'll learn why this is vital!)
- A first class community to support you on your journey!
- Just one pound a day.
I am committed to helping you change your habits for good... so if you purchase today, you'll also get THREE special bonuses:
LET'S REALLY FAST-TRACK YOUR RESULTS!
- BONUS 1 --> The Mind Power Shots (Usually $197)
All the life-changing benefits of meditation, with 5 different guided MP3 audios.
Each one of the 5 guided visualisations is turbo changed by scientifically proven Isochronic tones which is a form of brainwave entrainment which opens up your subsconscious mind.
All you do is listen and you'll experience the most vivid sensory visualisations of your life where you will see, hear, and feel yourself performing at the highest level you can imagine.
- BONUS 2 --> How To Be Happy (Usually $97)
This is an 8-part video training course where I provide you with the knowledge, resources and tools so you can be happy in life.
You see, in all my years of coaching, I have found one thing to be true: anyone can be happier.
This video course shows you how.
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BONUS 3 --> The Daily Habit Hacks eBook (Usually $37)
Get started on your habit journey before we start the challenge with this Daily Habit Hacks book!
With proven strategies and expert advice, you'll learn how to form lasting habits and take control of your life.
The easy-to-follow guide is full of practical tips and tricks that you can start implementing right away... and it will help you choose which habit you want to break on the 30 day challenge!
STILL GOT QUESTIONS?
WHAT IS THE HABIT COACH APP
I'M BUSY HOW WILL I FIT THIS IN
WHAT IF I GET STUCK DURING THE CHALLENGE
IS IT JUST 30 DAYS AND DONE
WHAT IF IT DOESN'T WORK FOR ME
YOU. CAN. DO. THIS.
I have helped thousands of people to create a life they love, through changing their habits. Better habits = Better life.
The Habit Coach 30 Day Challenge distils research from social science, positive psychology, neuroscience, behavioural economics and environmental design into daily video lessons... making habit change easy!
You just need to show up each day and I will guide you step-by-step.
WHAT ABOUT A GUARANTEE?
I promise that you CAN do this. But if you’re not 100% satisfied with the Habit Coach Challenge, or your results, I will give you a full refund, no questions asked.
Take the 30 days challenge, with absolutely no risk.
I KNOW FIRST HAND HOW TOUGH CHANGING HABITS IS ON YOUR OWN
That's why I have created this simple and effective solution to a very difficult problem. I will help you to change your habits for the better, forever.
This 30 Day Challenge is the fastest and easiest way to build good habits or break free from bad ones… even if you believe you can't.
Join us for the 30 Day Challenge and we'll start together on the 2nd May... ready to make lasting behavioral change, together.
